FDCPA

FDCPA Debt Collection Harassment: What to Log, What to Save, and When to Get Help

Desk scene: smartphone and an open notebook on a wooden table, with a mug and small plant near a window; a wall clock is blurred in the background.

If a debt collector is calling nonstop, contacting your family, or making threats, you’re not alone. The Fair Debt Collection Practices Act (FDCPA) is a federal law that limits what many third-party debt collectors can do.

This post covers practical steps: what to document, what to send in writing, and how to protect yourself. (This is general information, not legal advice.)

First: who is covered by the FDCPA?

The FDCPA generally applies to third-party debt collectors collecting consumer debts (like credit cards, medical bills, personal loans). It often does not apply the same way to:

  • Original creditors collecting their own debts
  • Certain business debts

That said, other laws may still apply depending on the situation.

Common FDCPA “red flags” consumers report

  • Calling repeatedly or at odd hours
  • Using profanity or harassment
  • Threatening arrest or criminal charges
  • Threatening lawsuits they don’t intend to file
  • Contacting you at work after being told not to
  • Discussing your debt with third parties (with limited exceptions)
  • Misrepresenting the amount owed
  • Continuing collection without proper validation

What to document (your evidence checklist)

Start a “collection log.” Include:

  • Date and time of each call
  • Phone number shown on caller ID
  • Name of the caller and company
  • What was said (especially threats or misleading statements)
  • Whether they asked for personal info
  • Whether they contacted family, neighbors, or your employer

Also save:

  • Voicemails (don’t delete them)
  • Letters and envelopes
  • Emails or texts
  • Screenshots of call history
  • Any payment receipts or settlement offers

Tip: If you’re in a one-party consent state, recording may be legal; in two-party consent states, it may not be. Don’t record unless you understand your state’s rules.

Your “validation” rights (plain English)

After a collector first contacts you, you typically have the right to request validation of the debt. A written request can:

  • Force the collector to provide certain information
  • Pause collection activity in some circumstances until they respond

Timing and wording matter, so it’s smart to get guidance.

What to do if you want the calls to stop

Option 1: Tell them to stop contacting you (in writing)

A written “cease communication” letter can limit future contact—though it may also increase the chance of a lawsuit if the collector decides to sue rather than call.

Option 2: Tell them you’re represented

If you hire an attorney, collectors typically must communicate through counsel.

Option 3: Dispute incorrect information

If the amount is wrong, the debt isn’t yours, or it’s too old, dispute it in writing and keep proof of delivery.

Common mistakes to avoid

  • Paying without confirming who you’re paying and what you’re paying for
  • Giving collectors sensitive info (bank account details) without a plan
  • Ignoring court papers (a lawsuit is different from a collection call)
  • Assuming “I’ll just block the number” solves the underlying issue

If you’ve been sued: treat it as urgent

If you receive a summons/complaint, deadlines can be short. Missing them can lead to a default judgment. Even if the debt is valid, you may have defenses or options.

If you’re dealing with aggressive collection calls, misleading threats, or repeated contact after you asked them to stop, you deserve a clear plan. Get a free case evaluation with Ginsburg Law Group, PC and we’ll review your call log, letters, and any lawsuit paperwork.

Debt collector call log

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